The Official Bench Press Check List (AVOID MISTAKES!)
Train like an athlete step by step - http://athleanx.com/x/athleteSubscribe to this channel here - http://bit.ly/2b0coMWThe bench press is one of the most cl...
![The Official Bench Press Check List (AVOID MISTAKES!)](https://i.ytimg.com/vi/vthMCtgVtFw/hqdefault.jpg)
Train like an athlete step by step - http://athleanx.com/x/athleteSubscribe to this channel here - http://bit.ly/2b0coMWThe bench press is one of the most cl...